Brown Rice or Pinawa

in keycheck1 varieties

Palaycheck - Variety and seed selection

Any rice, traditional or improved, may be milled, cooked, and eaten as brown rice.

    • Milled but unpolished or unwhitened rice.
    • Whole or natural grain, each still coated with bran.
    • Unpolished rice has high amounts of nutrients such as Vitamin B complex, minerals, protein, fiber, and other phytochemicals.
  • Brown rice is high in fiber, hence consumers easily feel full and will not overeat.
  • Regular eating of brown rice can help reduce the incidence of hardening arteries and chronic diseases such as cancer and cardiovascular disease.
  • Brown rice has higher milling recovery

If each Filipino would eat brown rice 36 meals a year, our rice importation would shrink by an average of 50,000mt/yr because of its higher milling recovery. – SFrancisco, economist

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